Tag: depression
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When is the Right Time to Seek Mental Health Care?
Knowing when to find a therapist for professional help with your mental health can be tricky. This is due to how much the answer can vary from person to person. Two people with the same problems are often affected in different ways and have different needs. Because of this, the suggestions here are more of…
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How to Help a Loved One Struggling With Mental Health Concerns
This is a question that comes up a lot. The first thing to point out is that there is no one-size-fits-all solution. There are many different mental health conditions that affect us and the presentation of those conditions can often vary person to person. Couple that with how different everyone and their needs are in…
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Mental Health Awareness Month, Breaking Down the Stigma
You have likely heard it is mental health awareness month, which is fantastic that it is starting to get more popularized. However, this post is going to be more about the stigma around personal mental health than a general awareness message. Mental health in the United States is very misunderstood and misadvertised in the media…
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